Waist training workout

Hey Dolls! I recently got a lot of questions about my waist training routine so I thought I'd do an updated video on it. Waist cinchers have helped shape my waist . PLEASE NOTE: I purchased this waist trainer in January (2014), I didn't start wearing it until December 15th (2014). In January, I weighed 123 pounds, . MY FAT LOSS PROGRAM -- 00:36 -- Waist trainers don't actually train the waist. The waist is a broad term used to reference the . Hey dolls! I finally filmed my waist training / corset training video. Waist Training has been one of the most popular trends during the past months, especially with .